Hummus vegetable sandwich

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Hummus vegetable sandwich

Ingredients
2 slices whole-wheat bread
1/4 cup hummus
1/4 cucumber, thinly sliced
1 carrot, coarsely grated

Instructions:

Spread 1 slice bread with hummus; spread remaining slice of bread with tapenade. Top hummus with cucumber slices and carrot. Place bread with tapenade on top to form a sandwich.

Wrapping this sandwich in wax paper instead of plastic wrap will prevent the bread from absorbing too much moisture and will keep the sandwich fresher.

Nutrition Facts

Serving Size:1

 

Amount Per Serving
Calories
0
Total Fat
0
Saturated Fat
0
Total Carbohydrate
0
Dietary Fiber
0
Sugars
0
Protein
0
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