Low Carb Keto Crepe Recipe

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low carb keto crepe recipe

Low Carb Keto Crepe Recipe

Try Low Carb Keto Crepe Recipe. A keto friendly Recipe.
Servings: 10 crepes
Calories: 93kcal
Author: ketonebee

Ingredients

  • 2 eggs
  • 2 egg yolks
  • 1 Dash salt
  • 1 cup Carbalose flour
  • 1/2 cup heavy cream
  • 1/2 cup water
  • 1 tablespoon butter melted

Instructions

  • In a medium mixing bowl, combine the eggs, yolks and salt.
  • Gradually whisk in the Carbalose flour alternately with the cream and water until smooth.
  • Whisk in the butter.
  • Chill the batter at least 1 hour.
  • Heat a 9 or 10-inch nonstick skillet on medium heat, spraying very lightly with cooking spray.
  • Lift the skillet off the heat and make each crepe by pouring in 2 tablespoons of the batter while tilting the pan in all directions to swirl the batter in a thin even layer.
  • Cook until the bottom of the crepe is browned; flip and brown the other side for a few seconds.

Nutrition

Nutrition Facts
Low Carb Keto Crepe Recipe
Amount per Serving
Calories
93
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
2
g
Cholesterol
 
88
mg
29
%
Sodium
 
88
mg
4
%
Potassium
 
25
mg
1
%
Carbohydrates
 
5
g
2
%
Fiber
 
4
g
17
%
Sugar
 
1
g
1
%
Protein
 
4
g
8
%
Vitamin A
 
274
IU
5
%
Calcium
 
19
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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