Savory Oatmeal and Soft-Cooked Egg

Bookmark

Savory Oatmeal and Soft-Cooked Egg

Ingredients
1/2 cup quick-cooking oats
Coarse salt and ground pepper
1 large egg
2 tablespoon sharp cheddar, shredded
1 tablespoon scallion greens, thinly sliced

Instructions:

In a small saucepan, bring 1 cup water to a boil. Add oats and pinch of salt; stir, reduce heat, and simmer until tender, about 5 minutes. Meanwhile, heat a small nonstick pan over medium. Coat lightly with cooking spray. Add egg and cook until white is set and yolk is still runny, about 3 minutes. Season egg to taste with salt and pepper. Serve oatmeal in a bowl topped with cheese, egg, and scallion greens.

Nutrition Facts

Serving Size:1

 

Amount Per Serving
Calories
264
Total Fat
11
Saturated Fat
4
Total Carbohydrate
28
Dietary Fiber
3
Sugars
1
Protein
13
Share a Picture of your Results!

Leave a Reply

Your email address will not be published. Required fields are marked *